Overdose Is A Race Against Time: What To Do Before Help Arrives
Most overdose deaths do not happen instantly. They happen in silence, while people panic, hesitate, or do not know what to do.
In those first few minutes, a life can be saved by anyone nearby, even without a doctor.
Drug overdose is now a growing public health crisis, fuelled by the abuse of prescription drugs, cough syrups, alcohol and illicit substances.
Knowing simple first aid can turn bystanders into lifesavers.
Signs of overdose include: unconsciousness, slow or stopped breathing, blue lips or fingernails, seizures, vomiting, and extreme drowsiness.
What to do immediately:
Call for emergency help at once or rush the person to the nearest hospital.
Check breathing and pulse.
Place the person on their side (in the recovery position) to prevent choking.
Do not give food, water or pills. Do not force vomiting.
Clear the airway if there is vomit.
Begin CPR if the person stops breathing and you are trained.
Use naloxone if available for suspected opioid overdose.
Do not delay because of fear or stigma. Every minute counts.
Beyond emergency response, stopping overdose deaths requires collective action.
Families must talk openly about drugs and mental health. Schools, communities and faith groups should support prevention and rehabilitation.
Health authorities must expand access to treatment, while regulators curb fake and abused medicines.
Addiction is a public health issue, not a moral failure.
Saving a life today is powerful. Building a society where fewer people fall into addiction is the real victory.
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